It's no secret that I'm a big fan of journaling! I've got quite the collection with the cutest covers for any and all my ideas. I just feel like it's a tremendous help to release all of my many thoughts, ideas and dreams on paper so they aren't always so clouded in my mind. This year, one of my goals is to really ground my fitness in faith. Whether I'm in the gym working out or pitching a brand ambassadorship, I want my dreams and goals to be grounded in my faith, not just on my own effort.
I've created the Fitness and Faith 7-Day Jumpstart Journal for anyone who is looking for inspiration and positive affirmations to kick off those goals you've set or to rekindle your new year resolutions! No! I'm not trying to preach to anyone. These pages include my interpretation of a few scriptures that have helped me in the last few months. I encourage everyone to read and study scripture just as well!
Just click the picture above to download! This journal is standard 8.5 x 11, but if you want to save paper, just print two pages on one sheet! If you are looking for a journal and tracker specifically for fitness, be sure to download my FREE Fitness Planner and Journal too!
Let me know if this is a helpful tool by leaving a comment OR clicking the heart below!
***Please note, I creatively designed this journal to help others. You may print as many copies as you'd like, but please do not plagiarize. Many thanks!***